Meditation, Breathwork & Gong Journeying
Join Julie from Core Glow at Stamperland Community Centre for a little indulgence for the soul on this Meditation, Breathwork & Gong Journeying workshop!
About Meditation, Breathwork & Gong Journeying
|
31st January 2026 28th February 2026 28th March 2026 plus 8 more date(s), see below for more info |
|
| 2pm - 3.15pm | |
|
Stamperland Community Hall 61 Stamperland Hill, Clarkston G76 8AJ |
|
| £5 - £15 | |
| Event organiser/part of Core Glow | |
| Visit the event website here | |
| Facebook information can be found here | |
| Follow core.glow.902 on Instagram |
Meditation and Breathwork practices to relax, to quieten the mind, to rest in the beautiful stillness within.
Gong vibrations opening to transcendental experiences, to the potentials of re-connection to the spiritual aspects of the Self for deep healing and transformation.
Practices include:
• meditation - modern and ancient practices
• visualisation
• concentration practices
• practices for stress reduction
• heart-based gratitude practices
• grounding practices to centre
• breathing techniques to journey deeper through the self
• sensing the energy body
• sound and vibration of the gong, entering into the brainwave state of theta for deep healing.
No experience is necessary.
Please bring a yoga mat, light blanket and water, practices can be experienced seated on chairs or on mats on the floor.
Unsuitable for those who are under 16 weeks pregnant and for those with sound induced epilepsy.
Additional Dates: 28 February 2026, 28 March 2026, 25 April 2026, 30 May 2026, 27 June 2026, 25 July 2026, 29 August 2026, 26 September 2026, 31 October 2026, 28 November 2026
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Meditation, Breathwork & Gong Journeying
Join Julie from Core Glow at Stamperland Community Centre for a little indulgence for the soul on this Meditation, Breathwork & Gong Journeying workshop!
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