| , Various Locations East Renfrewshire | |
| 07714677993 | |
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Pilates Classes
Want to improve your posture, feel fitter and more flexible? Come to Janey's Pilates for a low impact, balanced workout. Develop an awareness of your body and strengthen your core muscles.
Contact me for more details and to book a place.
Daytime classes at Giffnock South Church, 4 Greenhill Avenue, G46 6QX.
Tuesdays 10-11am
4 weeks £30 / £8 PAYG.
This class is suitable for most levels of ability.
Evening Classes in the Dance Studio at Williamwood High School, Eaglesham Road, G76 8RF.
Tuesdays 6.30pm - 7.30pm
6 weeks £45
Member of the Pilates Foundation.
Held weekly on Tuesday mornings at Maccabi Youth & Sports Hall in Giffnock, Move It or Lose It! is an exercise class with a difference for over 60s!
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