Karen Bryson Pilates

About Karen Bryson Pilates

	40 Seres Road, Clarkston G76 7QF
	07531017251
	Karen Bryson Pilates Website
	Facebook information can be found here

Listed Under Activities - Health and Fitness

Pilates is an invigorating form of exercise for your mind and body that can improve your strength, flexibility and overall mobility. It helps restore your body to balance. As a result, your posture will change and you will move more efficiently. You'll achieve a strong core, develop longer, leaner muscles and improve your overall sense of well-being. And, if you are a sports enthusiast, Pilates can help improve your game.

Pilates can help you:
• improve your posture, health and overall fitness level
• achieve physical goals and challenge your athletic ability
• rehabilitate after injury, surgery or illness
• return your body to movement
• look better, feel better, live better

All classes run in six weekly blocks on ongoing basis.

Booking required, please call for more details and to book your place.
Call Karen on 07531 017 251, email info@karenbrysonpilates.co.uk.

Karen Bryson is an accredited member of the Pilates Foundation.

The Pilates Foundation established and maintains the most extensive Pilates qualification and education available in the UK. www.pilatesfoundation.com

We take every opportunity to ensure the details for Karen Bryson Pilates are accurate, if any of the above information is incorrect we would appreciate if you could take a minute to suggest an edit.

All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.

Want to be the first to hear about what's happening in East Renfrewshire? Just hit 'Like' on our What's On East Renfrewshire Facebook page, join the What's On Scotland Facebook Group or Instagram accounts and you're all set!

Upcoming Events at Karen Bryson Pilates

Sorry, but we have no upcoming events for Karen Bryson Pilates. If you know of an event taking place at Karen Bryson Pilates or anywhere else in East Renfrewshire tell us about it and we'll list it on the website, for free!

More Health and Fitness in East Renfrewshire

Health and Fitness

MR Fitness

Greenlaw Road, Newton Mearns G77 6SL

MR Fintness offer personal training & Fitness classes in and around Glasgow; Metafit. FBX. Bootcamp. Kettlebells and more! also offering nutritional and workout advice.

Health and Fitness

Yoga with Hilary

Mearns Castle Golf Academy Waterfoot Road, Newton Mearns G77 5RR

Yoga classes with Hilary are held at the Mearns Castle Golf Academy on:Tuesday evenings 6:30pm – 7:45pmThursday mornings 9:15am - 10:30am.These are...

Health and Fitness

Anytime Fitness Clarkston

10 Busby Road, Clarkston G76 7BX

Let's Make Healthy Happen at Anytime Fitness Clarkston! Our friendly, professional staff are trained to help you on your fitness journey, no matter how much support you need.

Health and Fitness

Buggyfit East Ren

Buggyfit East Ren , Newton Mearns G77 6AP

Are you desperate to get fit? Then why not join other like minded mummies on their quest and sign up for Buggyfit East Ren!

Health and Fitness

Serenity Massage Therapy

Burnfiled House Business Centre Burnfield Avenue, Giffnock G46 7TL

I am a massage therapist based in Barrhead, Glasgow. I specialise in Remedial, Pregnancy and Fertility Massage. I provide massage treatments individually...

Health and Fitness

Get Results Fitness

Whitecraigs Lawn Tennis and Sports Club Roddinghead Road, Giffnock G46 6TN

At Get Results Fitness we love to work with anyone looking to improve their health and well being!

Health and Fitness

The Moon Rooms

Kirkhill House Broom Road, Newton Mearns G77 5LL

The Moon Rooms in Newton Mearns offer a magical space of yoga, healing & holistic rejuvenation!

Health and Fitness

Giffnock North Athletics Club

c/o GHA Rugby Club, Braidholm Braidbar Road, Giffnock G46 6EB

GIffnock North AC was originally a section of Giffnock North Amateur Athletic Club which was founded as a football club in 1943 and embraced many sports...

Health and Fitness

Core Glow

Core Glow , Various Locations East Renfrewshire

Julie from Core Glow runs classes in meditation, breathwork, yoga, gong and light language at various venues across East Renfrewshire.

Health and Fitness

Caroline Sinclair Pilates

Caledonia House Evanton Drive, Thornliebank G46 8JT

With a maximum of only 6 people in each of our Pilates classes, you can be assured of a high degree of personal attention and enjoy all the benefits that...

Health and Fitness

Pilates For Living

Netherlee Church Ormonde Avenue, Netherlee G44 3SL

Pilates group matwork classes with a Stott Pilates certified instructor.Pilates is a great training option for men and women of all ages and fitness levels...

Health and Fitness

Neilston Leisure Centre

Neilston Leisure Centre Main Street, Neilston G78 3NN

Neilston Leisure Centre is conveniently located on the Main Street beside the library. There is a 25 metre pool, compact gym and small hall. This hall...

All Health and Fitness listings in East Renfrewshire