Karen Bryson Pilates
About Karen Bryson Pilates
| 40 Seres Road, Clarkston G76 7QF | |
| 07531017251 | |
| Karen Bryson Pilates Website | |
| Facebook information can be found here | |
Pilates is an invigorating form of exercise for your mind and body that can improve your strength, flexibility and overall mobility. It helps restore your body to balance. As a result, your posture will change and you will move more efficiently. You'll achieve a strong core, develop longer, leaner muscles and improve your overall sense of well-being. And, if you are a sports enthusiast, Pilates can help improve your game.
Pilates can help you:
• improve your posture, health and overall fitness level
• achieve physical goals and challenge your athletic ability
• rehabilitate after injury, surgery or illness
• return your body to movement
• look better, feel better, live better
All classes run in six weekly blocks on ongoing basis.
Booking required, please call for more details and to book your place.
Call Karen on 07531 017 251, email info@karenbrysonpilates.co.uk.
Karen Bryson is an accredited member of the Pilates Foundation.
The Pilates Foundation established and maintains the most extensive Pilates qualification and education available in the UK. www.pilatesfoundation.com
All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.
Upcoming Events at Karen Bryson Pilates
More Health and Fitness in East Renfrewshire
Eastwood Park Leisure
Eastwood Park Rouken Glen Road,
Giffnock G46 6UG
Eastwood Park Leisure is a vibrant, family-friendly venue, set in the beautiful surroundings of Eastwood Park, Giffnock.
READ MORE
Seasonal Yoga Experience
Seasonal Yoga Experience ,
Newton Mearns G77
Jane is a Yoga Alliance 500 hr Experienced Registered Yoga Teacher with over 30 years of personal yoga practice.
READ MORE
The Moon Rooms
Kirkhill House Broom Road,
Newton Mearns G77 5LL
The Moon Rooms in Newton Mearns offer a magical space of yoga, healing & holistic rejuvenation!
READ MORE
Neilston Leisure Centre
Neilston Leisure Centre Main Street,
Neilston G78 3NN
Neilston Leisure Centre is conveniently located on the Main Street beside the library. There is a 25 metre pool, compact gym and small hall. This hall...
READ MORE
Fatburn Extreme with Jules
5 Spiersbridge Business Park Spiersbridge Way,
Thornliebank G46 8NG
Fatburn Extreme is a 20 minute maximal intensity workout. This workout is scientifically proven, has received numerous awards and is designed to torch...
READ MORE
Five Star Fitness
Caledonia House Evanton Drive,
Thornliebank G46 8JT
Five Star Fitness are a Personal Training Company, based in private studios in the south side of Glasgow.
READ MORE
Serenity Massage Therapy
Burnfiled House Business Centre Burnfield Avenue,
Giffnock G46 7TL
I am a massage therapist based in Barrhead, Glasgow. I specialise in Remedial, Pregnancy and Fertility Massage. I provide massage treatments individually...
READ MORE
Pilates For Living
Netherlee Church Ormonde Avenue,
Netherlee G44 3SL
Pilates group matwork classes with a Stott Pilates certified instructor.Pilates is a great training option for men and women of all ages and fitness levels...
READ MORE
Anytime Fitness Clarkston
10 Busby Road,
Clarkston G76 7BX
Let's Make Healthy Happen at Anytime Fitness Clarkston! Our friendly, professional staff are trained to help you on your fitness journey, no matter how much support you need.
READ MORE
Yoga with Hilary
Mearns Castle Golf Academy Waterfoot Road,
Newton Mearns G77 5RR
Yoga classes with Hilary are held at the Mearns Castle Golf Academy on:Tuesday evenings 6:30pm – 7:45pmThursday mornings 9:15am - 10:30am.These are...
READ MORE
SLAM Fitness Barrhead
1st Barrhead Scout Hall Arthurlie Street,
Barrhead G78 2EW
Looking for a fitness class with a bit of variety? No burpees, tuck jumps or press ups here. At SLAM Fitness we believe fitness should be fun. SLAM Fitness...
READ MORE
All Health and Fitness listings in East Renfrewshire
Sponsored Links
Eastwood Park Leisure
Eastwood Park Leisure is a vibrant, family-friendly venue, set in the beautiful surroundings of Eastwood Park, Giffnock.
READ MORE
Seasonal Yoga Experience
Jane is a Yoga Alliance 500 hr Experienced Registered Yoga Teacher with over 30 years of personal yoga practice.
READ MORE
The Moon Rooms
The Moon Rooms in Newton Mearns offer a magical space of yoga, healing & holistic rejuvenation!
READ MORE
Neilston Leisure Centre
Neilston Leisure Centre is conveniently located on the Main Street beside the library. There is a 25 metre pool, compact gym and small hall. This hall...
READ MORE
Fatburn Extreme with Jules
Fatburn Extreme is a 20 minute maximal intensity workout. This workout is scientifically proven, has received numerous awards and is designed to torch...
READ MORE
Five Star Fitness
Five Star Fitness are a Personal Training Company, based in private studios in the south side of Glasgow.
READ MORE
Serenity Massage Therapy
I am a massage therapist based in Barrhead, Glasgow. I specialise in Remedial, Pregnancy and Fertility Massage. I provide massage treatments individually...
READ MORE
Pilates For Living
Pilates group matwork classes with a Stott Pilates certified instructor.Pilates is a great training option for men and women of all ages and fitness levels...
READ MORE
Anytime Fitness Clarkston
Let's Make Healthy Happen at Anytime Fitness Clarkston! Our friendly, professional staff are trained to help you on your fitness journey, no matter how much support you need.
READ MORE
Yoga with Hilary
Yoga classes with Hilary are held at the Mearns Castle Golf Academy on:Tuesday evenings 6:30pm – 7:45pmThursday mornings 9:15am - 10:30am.These are...
READ MORE
SLAM Fitness Barrhead
Looking for a fitness class with a bit of variety? No burpees, tuck jumps or press ups here. At SLAM Fitness we believe fitness should be fun. SLAM Fitness...
READ MORESponsored Links
Sponsored Links