CLICK HERE TO ADD YOUR EVENT

Karen Bryson Pilates

Karen Bryson Pilates

About Karen Bryson Pilates

40 Seres Road, Clarkston G76 7QF
07531017251
Karen Bryson Pilates Website
Facebook information can be found here

Pilates is an invigorating form of exercise for your mind and body that can improve your strength, flexibility and overall mobility. It helps restore your body to balance. As a result, your posture will change and you will move more efficiently. You'll achieve a strong core, develop longer, leaner muscles and improve your overall sense of well-being. And, if you are a sports enthusiast, Pilates can help improve your game.

Pilates can help you:
• improve your posture, health and overall fitness level
• achieve physical goals and challenge your athletic ability
• rehabilitate after injury, surgery or illness
• return your body to movement
• look better, feel better, live better

All classes run in six weekly blocks on ongoing basis.

Booking required, please call for more details and to book your place.
Call Karen on 07531 017 251, email info@karenbrysonpilates.co.uk.

Karen Bryson is an accredited member of the Pilates Foundation.

The Pilates Foundation established and maintains the most extensive Pilates qualification and education available in the UK. www.pilatesfoundation.com

Upcoming Events at Karen Bryson Pilates

More Health and Fitness in East Renfrewshire

Pilates For Living

Netherlee Church Ormonde Avenue, Netherlee G44 3SL

Pilates group matwork classes with a Stott Pilates certified instructor.Pilates is a great training option for men and women of all ages and fitness levels...

READ MORE

Get Results Fitness

Whitecraigs Lawn Tennis and Sports Club Roddinghead Road, Giffnock G46 6TN

At Get Results Fitness we love to work with anyone looking to improve their health and well being!

READ MORE

L FIT Personal Training

42 Merrylee Park Avenue, Giffnock G46 6HR

L-fit Personal Training is located in Giffnock in the heart of Glasgow's Southside, dedicated to getting you in shape and improving your lifestyle!

READ MORE

Serenity Massage Therapy

Burnfiled House Business Centre Burnfield Avenue, Giffnock G46 7TL

I am a massage therapist based in Barrhead, Glasgow. I specialise in Remedial, Pregnancy and Fertility Massage. I provide massage treatments individually...

READ MORE

Buggyfit East Ren

Buggyfit East Ren , Newton Mearns G77 6AP

Are you desperate to get fit? Then why not join other like minded mummies on their quest and sign up for Buggyfit East Ren!

READ MORE

Yoga with Hilary

Mearns Castle Golf Academy Waterfoot Road, Newton Mearns G77 5RR

Yoga classes with Hilary are held at the Mearns Castle Golf Academy on:Tuesday evenings 6:30pm – 7:45pmThursday mornings 9:15am - 10:30am.These are...

READ MORE

Move It or Lose It East Renfrewshire

Maccabi Youth & Sports Hall May Terrace, Giffnock G64 6LD

Held weekly on Tuesday mornings at Maccabi Youth & Sports Hall in Giffnock, Move It or Lose It! is an exercise class with a difference for over 60s!

READ MORE

The Moon Rooms

Kirkhill House Broom Road, Newton Mearns G77 5LL

The Moon Rooms in Newton Mearns offer a magical space of yoga, healing & holistic rejuvenation!

READ MORE

Glasgow Fitness

5 Spiersbridge Business Park Spiersbridge Way, Thornliebank G46 8NG

Glasgow Fitness isn't just another gym! We've taken the best of fitness training, boxing and martial arts & combining it all under one roof to offer you a fitness experience like no other!

READ MORE

Seasonal Yoga Experience

Seasonal Yoga Experience , Newton Mearns G77

Jane is a Yoga Alliance 500 hr Experienced Registered Yoga Teacher with over 30 years of personal yoga practice.

READ MORE

Anytime Fitness Clarkston

10 Busby Road, Clarkston G76 7BX

Let's Make Healthy Happen at Anytime Fitness Clarkston! Our friendly, professional staff are trained to help you on your fitness journey, no matter how much support you need.

READ MORE

Eastwood Park Leisure

Eastwood Park Rouken Glen Road, Giffnock G46 6UG

Eastwood Park Leisure is a vibrant, family-friendly venue, set in the beautiful surroundings of Eastwood Park, Giffnock.

READ MORE
All Health and Fitness listings in East Renfrewshire

Sponsored Links

Open Pass Scotland
Glasgow Science Centre
The Quay
The Ivy
Media Shop
Enjoy East Ren
Ashley Rawson
Hostelworld
ATG

Sponsored Links

Open Pass Scotland
Glasgow Science Centre
The Quay
The Ivy
Media Shop
Enjoy East Ren
Ashley Rawson
Hostelworld
ATG

Popular Events

Cinderella
Eastwood Park Theatre has announced its panto production for 2025 will be the magical fairy tale, Cinderella!
Broom Church Breakfast With Santa
Join Broom Church on Saturday 13th December for their Breakfast With Santa event where Santa himself will come and visit your table while you enjoy a breakfast roll!
East Renfrewshire Festive Bookbug Sessions
Join East Renfrewshire Libraries teams for special one-off Festive Bookbug sessions and jingle all the way with Christmas songs, rhymes and stories!
Soup and Santa
Pegasus Explorer Scouts are fundraising towards their camp and activities in 2026 and are hosting their annual 'Soup and Santa' event to help them raise funds!
Live Cinema Screening: Royal Ballet and Opera - The Nutcracker
The Nutcracker has long been one of the most delightful ways to discover the enchantment of ballet – and makes for a delicious seasonal treat for all the family!

Popular Listings

Eastwood Park Theatre Rouken Glen Park East Renfrewshire HSCP Walking Groups Greenbank House and Garden Dams to Darnley Country Park Whitelee Windfarm Visitor Centre