| Park Church Ravenscliffe Drive, Giffnock G46 7QS | |
| 07967022007 | |
| Park Church Ladies Keep Fit Website | |
The main aim of the class is to promote fun and enjoyment whilst toning and shaping the body.
Exercises are provided for all levels of ability and fitness, the emphasis is very much on individuals working at their own pace. The class has some aerobic content as well as exercises to develop muscular strength, muscular endurance and motor skills.
If you wish to join us you will be made most welcome. Please wear trainers and bring a mat or towel to lie on.
Pilates ClassesWant to improve your posture, feel fitter and more flexible? Come to Janey's Pilates for a low impact, balanced workout. Develop an awareness...
READ MORELet's Make Healthy Happen at Anytime Fitness Clarkston! Our friendly, professional staff are trained to help you on your fitness journey, no matter how much support you need.
READ MOREFatburn Extreme is a 20 minute maximal intensity workout. This workout is scientifically proven, has received numerous awards and is designed to torch...
READ MOREGlasgow Fitness isn't just another gym! We've taken the best of fitness training, boxing and martial arts & combining it all under one roof to offer you a fitness experience like no other!
READ MOREL-fit Personal Training is located in Giffnock in the heart of Glasgow's Southside, dedicated to getting you in shape and improving your lifestyle!
READ MORENeilston Leisure Centre is conveniently located on the Main Street beside the library. There is a 25 metre pool, compact gym and small hall. This hall...
READ MOREN-Sync Personal fitness is here to help you achieve your health and fitness goals!Let us take you through a programme designed around your commitments...
READ MOREExperience an innovative approach to gyms at Nuffield Health's Glasgow Giffnock Fitness & Wellbeing Centre!
READ MOREJane is a Yoga Alliance 500 hr Experienced Registered Yoga Teacher with over 30 years of personal yoga practice.
READ MOREMR Fintness offer personal training & Fitness classes in and around Glasgow; Metafit. FBX. Bootcamp. Kettlebells and more! also offering nutritional and workout advice.
READ MOREAt Get Results Fitness we love to work with anyone looking to improve their health and well being!
READ MORE