CLICK HERE TO ADD YOUR EVENT

Park Church Ladies Keep Fit

The Park Church Ladies Keep Fit Class has now been running for over 30 years. We are a friendly and enthusiastic group of women of all ages, shapes and sizes.

Park Church Ladies Keep Fit

About Park Church Ladies Keep Fit

Park Church Ravenscliffe Drive, Giffnock G46 7QS
07967022007
Park Church Ladies Keep Fit Website

The main aim of the class is to promote fun and enjoyment whilst toning and shaping the body.

Exercises are provided for all levels of ability and fitness, the emphasis is very much on individuals working at their own pace. The class has some aerobic content as well as exercises to develop muscular strength, muscular endurance and motor skills.

If you wish to join us you will be made most welcome. Please wear trainers and bring a mat or towel to lie on.

Upcoming Events at Park Church Ladies Keep Fit

More Health and Fitness in East Renfrewshire

MR Fitness

Greenlaw Road, Newton Mearns G77 6SL

MR Fintness offer personal training & Fitness classes in and around Glasgow; Metafit. FBX. Bootcamp. Kettlebells and more! also offering nutritional and workout advice.

READ MORE

The Moon Rooms

Kirkhill House Broom Road, Newton Mearns G77 5LL

The Moon Rooms in Newton Mearns offer a magical space of yoga, healing & holistic rejuvenation!

READ MORE

Glasgow Fitness

5 Spiersbridge Business Park Spiersbridge Way, Thornliebank G46 8NG

Glasgow Fitness isn't just another gym! We've taken the best of fitness training, boxing and martial arts & combining it all under one roof to offer you a fitness experience like no other!

READ MORE

Maccabi Youth and Sports Centre

Maccabi Centre May Terrace, Giffnock G46 6LD

Maccabi Youth and Sports Centre in the centre of Giffnock provides facilities for the whole community.

READ MORE

Pilates For Living

Netherlee Church Ormonde Avenue, Netherlee G44 3SL

Pilates group matwork classes with a Stott Pilates certified instructor.Pilates is a great training option for men and women of all ages and fitness levels...

READ MORE

PB Training Essentials

Woodbank Crescent, Clarkston G76

I am the owner of PB Training Essentials, offering health consultations, personal training plans, first aid training and self defence training.I offer...

READ MORE

L FIT Personal Training

42 Merrylee Park Avenue, Giffnock G46 6HR

L-fit Personal Training is located in Giffnock in the heart of Glasgow's Southside, dedicated to getting you in shape and improving your lifestyle!

READ MORE

Core Glow

Core Glow , Various Locations East Renfrewshire

Julie from Core Glow runs classes in Dru Yoga, Meditation and Reiki at various venues across East Renfrewshire.

READ MORE

N Sync Personal Fitness

NA NA, Barrhead G78

N-Sync Personal fitness is here to help you achieve your health and fitness goals!Let us take you through a programme designed around your commitments...

READ MORE

Anytime Fitness Clarkston

10 Busby Road, Clarkston G76 7BX

Let's Make Healthy Happen at Anytime Fitness Clarkston! Our friendly, professional staff are trained to help you on your fitness journey, no matter how much support you need.

READ MORE

Seasonal Yoga Experience

Seasonal Yoga Experience , Newton Mearns G77

Jane is a Yoga Alliance 500 hr Experienced Registered Yoga Teacher with over 30 years of personal yoga practice.

READ MORE

Fatburn Extreme with Jules

5 Spiersbridge Business Park Spiersbridge Way, Thornliebank G46 8NG

Fatburn Extreme is a 20 minute maximal intensity workout. This workout is scientifically proven, has received numerous awards and is designed to torch...

READ MORE
All Health and Fitness listings in East Renfrewshire

Sponsored Links

Open Pass Scotland
Media Shop
Hilton Glasgow
Glasgow Science Centre
The Quay
Renfrewshire Council
East Renfrewshire Culture
Hostelworld
ATG

Sponsored Links

Open Pass Scotland
Media Shop
Hilton Glasgow
Glasgow Science Centre
The Quay
Renfrewshire Council
East Renfrewshire Culture
Hostelworld
ATG

Popular Events

I Love Clarkston Food Market
Expect fresh produce, artisan goodies, street food, sweet treats and more — all from fantastic local and regional traders at the I Love Clarkston Food Market!
I Love Clarkston Car Boot Sale
Having a clear out and looking for a boot sale you can attend locally? Then join I Love Clarkston for their regular Car Boot Sale!
Festive Party Nights
Whether you're celebrating with friends, booking your work party, or fancy a night out with the other half - the Busby Hotel have got an events calendar packed full of ultimate party nights!
A Night To Remember: Motown Show
Be prepared for a high energy show, packed with the greatest Motown hits of all time when A Night To Remember: Motown Show comes to Eastwood Park Theatre on Thursday 25th June!
Christmas Wreath Making Workshop
Deck the halls with your own handmade wreath this year! Indulge in a glass of fizz and settle in for an afternoon of fun and creativity at The Redhurst Hotel's Christmas Wreath Making Workshop.

Popular Listings

Eastwood Park Theatre Rouken Glen Park East Renfrewshire HSCP Walking Groups Greenbank House and Garden Dams to Darnley Country Park Whitelee Windfarm Visitor Centre