CLICK HERE TO ADD YOUR EVENT

Park Church Ladies Keep Fit

The Park Church Ladies Keep Fit Class has now been running for over 30 years. We are a friendly and enthusiastic group of women of all ages, shapes and sizes.

Park Church Ladies Keep Fit

About Park Church Ladies Keep Fit

Park Church Ravenscliffe Drive, Giffnock G46 7QS
07967022007
Park Church Ladies Keep Fit Website

The main aim of the class is to promote fun and enjoyment whilst toning and shaping the body.

Exercises are provided for all levels of ability and fitness, the emphasis is very much on individuals working at their own pace. The class has some aerobic content as well as exercises to develop muscular strength, muscular endurance and motor skills.

If you wish to join us you will be made most welcome. Please wear trainers and bring a mat or towel to lie on.

Upcoming Events at Park Church Ladies Keep Fit

More Health and Fitness in East Renfrewshire

MR Fitness

Greenlaw Road, Newton Mearns G77 6SL

MR Fintness offer personal training & Fitness classes in and around Glasgow; Metafit. FBX. Bootcamp. Kettlebells and more! also offering nutritional and workout advice.

READ MORE

Serenity Massage Therapy

123 Newton Road, Barrhead G78 2PS

I am a massage therapist based in Barrhead, Glasgow. I specialise in Remedial, Pregnancy and Fertility Massage. I provide massage treatments individually...

READ MORE

N Sync Personal Fitness

NA NA, Barrhead G78

N-Sync Personal fitness is here to help you achieve your health and fitness goals!Let us take you through a programme designed around your commitments...

READ MORE

Giffnock North Athletics Club

c/o GHA Rugby Club, Braidholm Braidbar Road, Giffnock G46 6EB

GIffnock North AC was originally a section of Giffnock North Amateur Athletic Club which was founded as a football club in 1943 and embraced many sports...

READ MORE

Get Results Fitness

Whitecraigs Lawn Tennis and Sports Club Roddinghead Road, Giffnock G46 6TN

At Get Results Fitness we love to work with anyone looking to improve their health and well being!

READ MORE

SLAM Fitness Barrhead

1st Barrhead Scout Hall Arthurlie Street, Barrhead G78 2EW

Looking for a fitness class with a bit of variety? No burpees, tuck jumps or press ups here. At SLAM Fitness we believe fitness should be fun. SLAM Fitness...

READ MORE

Buggyfit East Ren

Buggyfit East Ren , Newton Mearns G77 6AP

Are you desperate to get fit? Then why not join other like minded mummies on their quest and sign up for Buggyfit East Ren!

READ MORE

Fatburn Extreme with Jules

5 Spiersbridge Business Park Spiersbridge Way, Thornliebank G46 8NG

Fatburn Extreme is a 20 minute maximal intensity workout. This workout is scientifically proven, has received numerous awards and is designed to torch...

READ MORE

Fatburn Extreme Giffnock

Maccabi Youth and Sports Centre May Terrace, Giffnock G46 6LD

Fatburn Extreme Giffnock is a 20-minute high-intensity, fat blasting workout that is suitable for all fitness levels and abilities, designed to achieve maximum results in minimum time.

READ MORE

L FIT Personal Training

42 Merrylee Park Avenue, Giffnock G46 6HR

L-fit Personal Training is located in Giffnock in the heart of Glasgow's Southside, dedicated to getting you in shape and improving your lifestyle!

READ MORE

Core Glow

Core Glow , Various Locations East Renfrewshire

Julie from Core Glow runs classes in Dru Yoga, Meditation and Reiki at various venues across East Renfrewshire.

READ MORE

Karen Bryson Pilates

40 Seres Road, Clarkston G76 7QF

Pilates is an invigorating form of exercise for your mind and body that can improve your strength, flexibility and overall mobility. It helps restore...

READ MORE
All Health and Fitness listings in East Renfrewshire

Sponsored Links

Open Pass Scotland
Glasgow Science Centre
Hilton Glasgow
Media Shop
The Quay
East Renfrewshire Culture
Renfrewshire Council
ATG
Hostelworld

Sponsored Links

Open Pass Scotland
Glasgow Science Centre
Hilton Glasgow
Media Shop
The Quay
East Renfrewshire Culture
Renfrewshire Council
ATG
Hostelworld

Popular Events

BOOZéBRUNCH
Get ready for an unforgettable afternoon at BoozéBrunch at The Redhurst Hotel! Expect a delicious brunch, flowing cocktails, and unbeatable vibes, all soundtracked by DJ Stevie Lennon & live sax!
I Love Clarkston Car Boot Sale
Having a clear out and looking for a boot sale you can attend locally? Then join I Love Clarkston for their regular Car Boot Sale!
I Love Clarkston Food Market
Expect fresh produce, artisan goodies, street food, sweet treats and more — all from fantastic local and regional traders at the I Love Clarkston Food Market!
Doggie’s Day Out
Drop-in to Dams To Darnley Country Park with your 4-legged family members for an afternoon of fun games and activities for them to enjoy!
Barrhead Big Clean Up
East Renfrewshire Council is set to carry out a 'big clean up' of Barrhead on Friday 24th October and is calling for the local community to get involved!

Popular Listings

Eastwood Park Theatre Rouken Glen Park East Renfrewshire HSCP Walking Groups Greenbank House and Garden Dams to Darnley Country Park Whitelee Windfarm Visitor Centre