Caledonia House Evanton Drive, Thornliebank G46 8JT | |
07710433656 | |
Caroline Sinclair Pilates Website | |
Follow StarFitnesss on Twitter | |
Facebook information can be found here | |
With a maximum of only 6 people in each of our Pilates classes, you can be assured of a high degree of personal attention and enjoy all the benefits that Pilates can bring you:
• Stronger, Flatter Abdominal area
• Increased Core Strength
• Improved Posture to look Taller and Slimmer
• Improved Balance
• Increased Flexibility
• Greater overall Strength
• Improved Coordination
We offer traditional matwork classes based on the original method and philosophy of Joseph Pilates, all taught by Caroline Sinclair. We are also able to offer One to One and Tandem sessions by appointment.
Classes are scheduled for:
Monday 10am, 7pm
Tuesday 7.15pm
Wednesday 5.15pm
Thursday 7.15pm
Friday 10am
Saturday 10.30am
Plus we have the flexibility to arrange a class at other times providing there's enough demand.
We have some different price options plus more information on our website.
Due to the limited number of places available in our classes it is essential to book in advance.
Phone Caroline or David on 07710 433656 to book your space.
Five Star Fitness are a Personal Training Company, based in private studios in the south side of Glasgow.
READ MOREGlasgow Fitness isn't just another gym! We've taken the best of fitness training, boxing and martial arts & combining it all under one roof to offer you a fitness experience like no other!
READ MOREYoga classes with Hilary are held at the Mearns Castle Golf Academy on:Tuesday evenings 6:30pm – 7:45pmThursday mornings 9:15am - 10:30am.These are...
READ MOREI am a massage therapist based in Barrhead, Glasgow. I specialise in Remedial, Pregnancy and Fertility Massage. I provide massage treatments individually...
READ MOREThe Park Church Ladies Keep Fit Class has now been running for over 30 years. We are a friendly and enthusiastic group of women of all ages, shapes and sizes.
READ MOREExperience an innovative approach to gyms at Nuffield Health's Glasgow Giffnock Fitness & Wellbeing Centre!
READ MOREAre you desperate to get fit? Then why not join other like minded mummies on their quest and sign up for Buggyfit East Ren!
READ MOREI am the owner of PB Training Essentials, offering health consultations, personal training plans, first aid training and self defence training.I offer...
READ MORENeilston Leisure Centre is conveniently located on the Main Street beside the library. There is a 25 metre pool, compact gym and small hall. This hall...
READ MOREN-Sync Personal fitness is here to help you achieve your health and fitness goals!Let us take you through a programme designed around your commitments...
READ MORELet's Make Healthy Happen at Anytime Fitness Clarkston! Our friendly, professional staff are trained to help you on your fitness journey, no matter how much support you need.
READ MOREMaccabi Youth and Sports Centre in the centre of Giffnock provides facilities for the whole community.
READ MOREL-fit Personal Training is located in Giffnock in the heart of Glasgow's Southside, dedicated to getting you in shape and improving your lifestyle!
READ MORE