L FIT Personal Training

L-fit Personal Training is located in Giffnock in the heart of Glasgow's Southside, dedicated to getting you in shape and improving your lifestyle!

About L FIT Personal Training

	42 Merrylee Park Avenue, Giffnock G46 6HR
	07815071435
	L FIT Personal Training Website

Listed Under Activities - Health and Fitness

A private studio based from home gives an extensive range of commercial fitness equipment. When we do get the weather, we have the choice of enhancing your vitamin D and taking our training into the garden. There we will train you in a variety of bootcamp style drills such as tyre flips, battle ropes, sled pulls and sprinting.

At L-fit our primary focus is results and to accomplish this resistance training will be fundamental. We will work with you to obtain an understanding of the benefits of resistance training and bring clarity on the myths you may have heard about this. Our programming has a circuit element obtaining a fantastic balanced workout that improves strength, cardio and providing a hit of endorphins that leave you pumped and ready for more.You will always be given a full understanding on what you are doing and more importantly why. With programmes particularly tailored to your needs and goals.

We provide private 1:1 or 1:2 coaching providing resistance focused sessions that equip you with the fundamentals to feel confident to take your training to the next level either at the gym or home. Get in touch today If you are searching for some fun, dynamic, effective personal training in Glasgow.

We take every opportunity to ensure the details for L FIT Personal Training are accurate, if any of the above information is incorrect we would appreciate if you could take a minute to suggest an edit.

All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.

Want to be the first to hear about what's happening in East Renfrewshire? Just hit 'Like' on our What's On East Renfrewshire Facebook page, join the What's On Scotland Facebook Group or Instagram accounts and you're all set!

Upcoming Events at L FIT Personal Training

Sorry, but we have no upcoming events for L FIT Personal Training. If you know of an event taking place at L FIT Personal Training or anywhere else in East Renfrewshire tell us about it and we'll list it on the website, for free!

More Health and Fitness in East Renfrewshire

Health and Fitness

Neilston Leisure Centre

Neilston Leisure Centre Main Street, Neilston G78 3NN

Neilston Leisure Centre is conveniently located on the Main Street beside the library. There is a 25 metre pool, compact gym and small hall. This hall...

Health and Fitness

SLAM Fitness Barrhead

1st Barrhead Scout Hall Arthurlie Street, Barrhead G78 2EW

Looking for a fitness class with a bit of variety? No burpees, tuck jumps or press ups here. At SLAM Fitness we believe fitness should be fun. SLAM Fitness...

Health and Fitness

Move It or Lose It East Renfrewshire

Maccabi Youth & Sports Hall May Terrace, Giffnock G64 6LD

Held weekly on Tuesday mornings at Maccabi Youth & Sports Hall in Giffnock, Move It or Lose It! is an exercise class with a difference for over 60s!

Health and Fitness

Core Glow

Core Glow , Various Locations East Renfrewshire

Julie from Core Glow runs classes in meditation, breathwork, yoga, gong and light language at various venues across East Renfrewshire.

Health and Fitness

Giffnock North Athletics Club

c/o GHA Rugby Club, Braidholm Braidbar Road, Giffnock G46 6EB

GIffnock North AC was originally a section of Giffnock North Amateur Athletic Club which was founded as a football club in 1943 and embraced many sports...

Health and Fitness

Park Church Ladies Keep Fit

Park Church Ravenscliffe Drive, Giffnock G46 7QS

The Park Church Ladies Keep Fit Class has now been running for over 30 years. We are a friendly and enthusiastic group of women of all ages, shapes and sizes.

Health and Fitness

Karen Bryson Pilates

40 Seres Road, Clarkston G76 7QF

Pilates is an invigorating form of exercise for your mind and body that can improve your strength, flexibility and overall mobility. It helps restore...

Health and Fitness

Eastwood Park Leisure

Eastwood Park Rouken Glen Road, Giffnock G46 6UG

Eastwood Park Leisure is a vibrant, family-friendly venue, set in the beautiful surroundings of Eastwood Park, Giffnock.

Health and Fitness

Fatburn Extreme Giffnock

Maccabi Youth and Sports Centre May Terrace, Giffnock G46 6LD

Fatburn Extreme Giffnock is a 20-minute high-intensity, fat blasting workout that is suitable for all fitness levels and abilities, designed to achieve maximum results in minimum time.

Health and Fitness